Yarralumla fitness station


Click on the photos below to view the full instructional videos.

Yarralumla fitness station

Hamstring stretch

Hamstring stretch - Yarralumla fitness station

Chin ups

Chin ups - Yarralumla fitness station

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Use of equipment is at participant’s own risk. You should be in good physical condition and physically able to participate before commencing this exercise program. Please consult a medical practitioner before commencing any new exercise program.