Chifley fitness station


Click the image below to download a pdf poster of exercises that can be performed using the equipment at Chifley fitness station.


Click on the photos below to view the full instructional videos.

Wall squats

Wall squats - Chifley fitness station

Bar walk and dip jumps

Bar walk and dip jumps - Chifley fitness station

Testing balance and agility

Testing balance and agility - Chifley fitness station

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Use of equipment is at participant’s own risk. You should be in good physical condition and physically able to participate before commencing this exercise program. Please consult a medical practitioner before commencing any new exercise program.