Glebe Park

Workouts

Click on the photos below to view the full instructional videos.

Glebe Park

Squats and push ups

Squats and push ups - Glebe Park

Shuttle runs

Shuttle runs - Glebe Park

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Use of equipment is at participant’s own risk. You should be in good physical condition and physically able to participate before commencing this exercise program. Please consult a medical practitioner before commencing any new exercise program.